COMMUNITY Wellness INITIATIVES For Social/EmotionAL LEARNING

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”  - Dalai Lama 

The times we are in and face are challenging and tough to say the least, every human, no matter the age, is feeling it on some level or another.  It is my purpose and passion in this life to help others find peace,  self acceptance, harmony, and social/emotional intelligence within themselves.  I have worked extremely hard and diligently in my own life to find healthy and productive ways of coping.  It's my honor to share my knowledge and wisdom with others. 

Two - 8 Week Wellness Initiative Sessions completed at Laura's Learning Treehouse (LLT)

http://lauraslearningtreehouse.com/

Laura’s Learning Treehouse holds a special place in my heart as well as in the hearts of my family for so many wonderful reasons.  My children attended LLT from the time they turned 3 years of age on - all the way through school age care.  What an honor to work with the children at LLT teaching the kiddos important social & emotional skills. We've been sending out signals of peace and love to ourselves, each other, all living beings, and our beautiful planet.  The kids have been eager, open, and receptive to these beneficial exercises and teachings.        

The children, staff, and I have been practicing the following:

~ calming yoga movements

~ breath work

~ mantras

~ meditations

~ positive affirmations

~ relaxing body scans

~ yoga nidra 

~ EFT Tapping 

and much more...